What to Look for When Choosing Treadmill Equipment

So you’ve decided that this is it. You’re ready to make some significant changes in your body. Maybe you need to lose some unwanted pounds and maybe you’re not overweight but you just want to stay that way. Whatever the reason, you know you want to use treadmill equipment, but you’re just not sure exactly what qualities or features you should look for.

Many treadmills have weight limits. 

Some users don’t think to check for this before purchasing but it does make a difference and can affect the different features of the machine. The weight limit is set as a safety precaution for users as well as a precaution for what the motor can handle. You’ll want to check the limit to make sure it will work for you.

Next, you’ll want to check out the warranty. 

Do you get a year on the motor? Ten years? A lifetime warranty? If you plan to keep the treadmill you’re buying for many years, look for one with a high warranty time limit. Keep in mind that heavy duty motors deliver better performance and usually last longer. That’s why the commercial gyms buy the treadmills with the powerful motors.

Do you have a room set aside to use strictly for exercise? 

Or will the room have a double use? If so, then you’ll need to check out the convenience factor for the treadmill equipment. Look for one that offers easy set up and take down for storage capability. You’ll want to make sure that wherever you place the machine, you have the room to get around it.

Check out all of the extra features. 

How many pre-programmed exercise routines would you prefer to have? The amount of built in exercise programs in each machine ranges from very few to quite a few.

If you prefer to customize your workouts, then find the treadmill that has that in the features. Some people prefer to multi-task or otherwise engage their minds when exercising and if that’s something you also prefer, make sure you choose a treadmill that has a reading rack or a flat screen television monitor.

Finally, when choosing treadmill equipment, consider the cost. You’ll find they range in price from a few hundred dollars to a few thousand. But don’t allow cost to be the deciding factor.

Look at a treadmill as a lifetime investment and you’re certainly worth whatever the cost it takes to get and stay healthy. You don’t want to buy the cheapest piece of machinery on the market just to save a few bucks. Make a list of what you need in an exercise machine first. Then go shopping to find the one that falls in line with those needs.

Getting into or staying in shape isn’t as hard as you might believe. 

You would think that the formula of ‘burn more calories than you eat’ would be simple enough to lose weight and keep it from coming back. And it is. But only exercise is the door to proper weight loss and a fitness treadmill holds that key. 

How you lose the weight does matter. Quick or fad diets do not work in the long run. You might drop a clothing size, but in the end, that weight will come back. Starving yourself isn’t a healthy way to lose.

On a fitness treadmill, you’ll be walking - and walking is the number one way to lose weight. 

So why get a treadmill? Why not just walk outside on the sidewalks? Most walking injuries occur to the ankles and knees due to connecting the foot repeatedly with a hard surface. Walking or running on sidewalks or asphalt jars your joints and puts stress on your joints. Add that to an uneven surface and it’s pain waiting for a place to happen.

With a fitness treadmill, you get better cushioning and an even surface. Those are the benefits just starting out. But once you get going, this kind of exercise elevates your cardio vascular performance. Walking lowers not only stress but also your bad cholesterol and blood pressure levels.

Not many people realize that each muscle in your body takes part in the workout and you’ll end up more toned not only on your leg and calf muscles but your arms, waist and buttocks as well.

You’ll get adjustments on the speed and the level with the push of a button. Intensity in exercise levels can range from mild or moderate to intense. These adjustments mean that everyone can take part in fitness, even couch potatoes looking for a change.

Exercising for just thirty minutes a day can change your body’s fitness level. 

If it’s so simple, why don’t more people do it? Because it’s not easy to get into workout clothes in the mornings or evenings and head out to the gym hoping you can find a treadmill that’s not in use.

If you have a treadmill at home, you get to burn calories and fat, tone your muscles and if you’ve thought about getting one but thought boredom might be a factor, you haven’t considered the versatility of owning one.

You can change up the exercise routine. You can walk, jog or run. You can read a book or magazine or watch TV. A fitness treadmill is the easiest way to lose weight and get in shape all year round. Thirty minutes a day is all it takes to get fit and stay there.

Walking is good for you whether you’re a beginner or a seasoned exercise expert. To get the most benefits for your body from exercise, aim for a daily workout. Workouts are easier to stick to if you have the right equipment. This list of treadmill reviews will help you choose the correct equipment.

One of the top performing treadmills is theProform 380 CS Treadmill.  With this model, you get a 1.5 CHP/2.25 HP motor. You can adjust the speed from 0 to 10 miles per hour easily when you’re ready to increase the intensity of your workout.

The comfortable Protech cushioning will absorb the impact of walking so that your ankles and knees won’t have to. You can keep an eye on how well you’re doing with the workout with the handy LCD display. You get plenty of features and a budget friendly price tag.

The Horizon brand is next in the lineup of Treadmill Reviews. The Horizon Fitness T91 Treadmill has a durable 2.0 horsepower motor and the speed can adjust from 0.5 to 10 mph and you can have an easy or challenging workout to help you reach your best fitness goals. You’ll get a variety of exercise programs so that you can keep your workout from getting stale. Though it has plenty of features, this model is easy to set up and use.

The Nordic Track Professional Series 4000 offers users a 3.5 CHP motor that can handle the toughest workouts. You get better than average elevation level at 15 percent with a cushion deck to make walking, jogging or running a pleasure for your feet.

This model comes with an LCD TV so you can see the shows while you lose weight and firm up those muscles. Fifteen exercise programs are part of this package to help keep you on the right track.

The Ironman 220t Programmable Treadmill gives you the option to create 8 customized workout programs as well as 4 preset ones. The 2.25 horsepower motor and the cooling fan can make exercising a habit forming activity.

With this one, you’ll get a 325 pound weight maximum and an EKG pulse grip so that you can see how your heart rate is doing. With an added feature that’ll hold a book or magazine as well as a water bottle, you can workout in comfort and enjoyment.

Last but not least in the Treadmill Reviews is the Life Fitness T5-0. The motor on this model is extremely quiet and the 3.0 motor delivers optimal performance. Choose from 12 pre-programmed exercise programs or if you’d like something more personal, you have 4 to select from as well as a custom one.

If you’re sharing this treadmill with someone else, each person can create a user workout that’s geared toward their fitness needs. This model has a lot of extras such as the GoSystem Quick Start and the HeartSync which can change the workout due to the feedback the system gets from your heart. Innovative quality and more for your money is what best describes this model.